Christopher Hargett
#202 Lessons from cleaning
Nothing will teach you the importance of every task like cleaning. Dusting, mopping, sweeping are all created equally and necessary for the…
#201 Get it done
Recently, I’ve been seeming to allow my blogs to pile up posting 2-3 at a time versus my regular daily post. This…
#200 Approach BJJ slowly but surely.
As a teacher of the gentle art of BJJ, nothing is more inspiring than meeting a student who from Day 1 is…
#199 Jiu Jitsu is your own
Due to the complexity of Jiu Jitsu, there comes a point where one absorbs so much knowledge to the point that it…
#198 Having a plan for BJJ
As BJJ artists, we will all inevitably find ourselves in times where our focused becomes one hundred percent dedicated towards improvement. Perhaps…
#197 There’s work to be done…
One of the beautiful things about Jiu Jitsu is the never ending ability for you to be humbled. Even at the top…
#196 Mushin – The most important weapon of the samurai.
Many of us have heard of the word Samurai, which brings to mind fearless warriors wielding impressive swords with which they used…
#195 Lifting, weight gods and performance
For those of us who hit the gym 3-5 days a week, we have all experienced the following: The day where no…
#194 Richer than a millionaire
On my way to the airport, I started listening to Delivering Happiness by the late Tony Hsieh (Zappos founder) on audible. I…
#193 Beginner struggles as a BJJ black belt
Many students at the beginner level in BJJ will encounter some of the most physical and mental difficultly than ever before in…