Christopher Hargett

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December 14, 2020

#192 The Jiu Jitsu move nobody knows…

Ever since I can remember, in my past-decade of experience doing Jiu Jitsu, I have always met those who scoured the Jiu…

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December 13, 2020

#191 The Jiu Jitsu Way – 5 principles for daily living

Jiu Jitsu – The art of using yielding movements and leverage to ultimately subdue your opponent with joint locks and strangulation. Strikes…

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December 12, 2020

#190 Your Bjj school is full of egotists…

As students, we all develop a natural fondness for our senseis. It is expected. However, not all teachers’ intentions are in the…

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December 11, 2020

#189 Are you efficient or effective?

Early on in my career as a strength and conditioning coach, there was something I became quickly aware of despite my lack…

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December 10, 2020

#188 Pressure makes BJJ diamonds

Martial Artists understand that there cannot be growth without struggle. This is an inescapable feature of being human. Harsh conditions make a…

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December 9, 2020

#187 I want my kid to learn BJJ but I’m afraid of them…

Many parents are well intentioned when it comes to their kids. Sometimes however, their desire to please them can work against their…

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#186 Getting beat up versus making progress in BJJ

In BJJ there is an idea, met with wide agreement, that if you have tough training partners to beat you up, you…

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#185 How important is getting out of your comfort zone in BJJ?

Like the sport of BJJ, life continues to evolve before our eyes leaving us with two main choices. Growth or stagnation. As…

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December 7, 2020

#184 Jiu Jitsu’s ultimate secret…

Those of us who have been on this earth long enough, know that life itself is full of stress. For some, unimaginably…

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December 6, 2020

#183 Cutting weight for BJJ tournaments?

You’re new to BJJ tournaments and are starting to become aware of the fact that many fighters are shedding pounds in an…

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