jiu jitsu

February 14, 2021

#242 What’s stopping your BJJ progress?

For most of us participating in Jiu Jitsu and life, there are things we want to accomplish. Maybe it’s achieving a black…

Read More…

February 11, 2021

#241 Getting discouraged in Jiu Jitsu

When you take up a new activity or hobby, your efforts will often, sooner or later, be met with frustration. Understand that…

Read More…

February 10, 2021

#240 Doing BJJ versus Learning BJJ

Over the course of my 13 years of BJJ experience I have found that there is a clear and profound difference between…

Read More…

February 9, 2021

#239 Beautiful People

Beauty is ever beside us when we stop to look. From a flawlessly timed and well executed submission in the sport of…

Read More…

February 8, 2021

#238 The Ultimate Wrestler

Did you know that every day of your life is spent wrestling? The key difference being that in this match the opponent…

Read More…

February 5, 2021

#236 Being a man

“Man the f*** up!”, a phrase spoken for decades from high school and college weight rooms to business meetings and military boot…

Read More…

February 3, 2021

#235 Things take time

Every person who has committed to a worthwhile endeavor or project has met the realization of the time and energy required to…

Read More…

#235 Humble pie

For many of us there comes a time in life where we are forced into uncomfortable situations. They can come in the…

Read More…

February 2, 2021

#234 Sensitive

Did you know that fighters are some of the most sensitive people on the planet? How fitting is it that the toughest…

Read More…

February 1, 2021

#233 Why we sleep?

Recently on Audible I began listening to a book titled “Why We Sleep?” written by Matthew Walker. As self explanatory as it…

Read More…