jiu jitsu
#216 Just words
“Sticks and stones may break my bones but words will never hurt me.” The seemingly sound, age old advice is becoming lost…
#215 Just Try
Try, try and try again. While it is important to take a step back when something isn’t working to come back with…
#214 The Easy Way Out
Like the mesmerizing beauty who is shallow beneath her golden skin, the easy way is always there, always tempting, daring you to…
#209 Reads of 2020
If you also believe education is key and are working daily towards your best version, allow me to share my best reads…
#210 2021 New Year, Same Me
If 2020 has taught us something, it’s that life is constantly changing and full of unexpected changes. Don’t let a year go…
#207 The Good, The Bad and The Mature.
From the beginning stages of my development as a Jiu Jitsu practitioner to the more advanced stages I found myself viewing things…
#206 The gift of hard work
Today friend reminded me of the benefits that accompany coming home physically and mentally exhausted after a long day of work. Instantly…
#205 Travel light
In many circumstances, speed is not only of the essence, it is critical. It’s only superior being is timing. As I move…
#204 Time waits for no one
Today marks the one year anniversary of my decision to stop drinking and smoking (cannabis). If I started at the date of…
#201 Get it done
Recently, I’ve been seeming to allow my blogs to pile up posting 2-3 at a time versus my regular daily post. This…