jiu jitsu
#178 Artificial technique doesn’t get real results
If you have been around combat sports for a long time, or hopped on a social media platform and started perusing techniques,…
Do your part.
Many of life’s successes will be reliant on the work of you and your team. Naturally you will encounter difficulties and times…
#176 thought experiment
Here is a game I play with myself that I think more people should. “What if everyone close to you died and…
#175 Rest easy
Why is a fighter filled with relief as soon as the bout is done? Because regardless of the emotional reactions that come…
#173 Tired is good
One of my favorite things, as a person who is is usually up before 5am, is to use Sunday to sleep as…
#171 It doesn’t have to be fun..
Over time, we discover that much of life boils down to finding your balance. While discovering your passion and committing fully to…
#170 “My kid needs to be tougher!”
Those of us who have been in the Martial Arts or physical fitness scene for some time have likely encountered the parent…
#169 The discipline muscle
Discipline, like many of the most important muscles in our body which are not flashy, is one of the quintessential components of…
#168 “You win or you learn”
Oftentimes you will hear a coach or a family member repeat this phrase “you win or you learn”. While there is truth…
#167 Compete
Whether you realize it or not competition is a natural occurrence that is part of our daily lives. Such is the way…