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August 20, 2020

Daily blog #83

It’s not what you know, but what you can prove – There’s an old saying “those who can’t do, teach”, it was…

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August 19, 2020

Daily blog #82

Repetition There is a universal truth in regards to practicing any given skill. If you lift 100 pounds in the gym it…

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August 18, 2020

Daily blog #81

Riches to rags After spending about thirteen years in the wonderful United States of America I have noticed something about those in…

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Daily blog #80

The Death of Hardship There is a noticeable trend of entitlement among our youth. Perhaps this has been the perception of preceding…

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August 17, 2020

Daily blog #79

Time to go back in time Besides being our most precious resource, what is time? One definition is a way to differentiate…

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August 16, 2020

Daily blog #78

Live to eat or eat to live? As many of you know, our needs are very basic as humans on a physiological…

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August 15, 2020

Daily blog #77

The juice is worth the squeeze Today I received an MRI on my elbow that was injured in my previous fight. My…

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August 14, 2020

Daily blog #76

Ever so often we are faced with the reality of fear. In our kids BJJ class it might be their very first…

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August 13, 2020

Daily blog #75

Outwork everyone My typical day starts with my alarm at 330am, a cold shower, 20 minutes of language, Wim Hof breathing routine,…

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August 11, 2020

Daily blog #74

Early mornings Are you not an early riser? Many people aren’t although they are typically the younger generation. My job gives me…

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