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May 16, 2020

Why Martial Arts is beating COVID-19

“Do not pray for an easy life, pray for the strength to endure a difficult one.” -Bruce Lee It’s May 12th as…

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May 15, 2020

Physical training… Essential or Nonessential?

“Effort is one of those things that give meaning to life. Effort means you care about something, that something is important to…

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May 14, 2020

Physical training… Essential or Nonessential? Part 3/4

“He who has a why to live can endure almost any how.” -Friedrich Nietzsche Survival As humans, we are designed to survive,…

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May 13, 2020

Physical training… Essential or Nonessential? 2/4

“Freedom can not be bestowed – it must be achieved.” Albert Hubbard Freedom Think back to when you were a kid, and…

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May 9, 2020

Physical Training… Essential or Nonessential? Part 1/4

“The happy man is one who has a healthy body, a wealthy soul and a well educated nature” – Thales Our happiest…

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