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Daily blog #23
For the 23rd blog post I felt inspired to talk about the greatest athlete of all time, number 23, Michael Jordan but…
Daily blog #22
The most powerful tool Do you have a goal or ambition? Most of us do yet many of us still make this…
Daily blog #20
Longevity in Jiu Jitsu Are you an avid BJJ practitioner? If you love Jiu Jitsu, you’ve searched endlessly for anything that will…
Daily blog #19
The body follows the mind When quarantine many of you likely felt one of these two ways. Glad you used the time…
Daily blog #18
Give and it shall be given you Yesterday marks the first day of our reopening in La Quinta since the California shutdown…
Daily blog #17
Inhale.. Exhale “Inhale through the mouth… and let go” are words often heard during a guided Wim Hof breathing session. If you…
From the heart
Every day I write a blog, never planned and never pre-meditated. The day starts at 3:30 AM and once there is a…
Daily blog #17
What everyone in Jiu Jitsu is missing… Ok the title was dramatic.. I agree. But we all hit plateaus in Jiu Jitsu,…
Daily blog #16
Who is our Jiu Jitsu academy’s biggest competitor? As a Jiu Jitsu academy owner I’m sometimes asked, “who is your academy’s biggest…
Daily blog #15
Fridays are for fighting, family & food TGIF! Or so they say… The only day of the week accompanied by a natural…